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"For the average person, [genetic influence] is in the 60-80 losefat fast percent range," explains Philip A. Wood, D.V.M., Ph.D., director losefat fast of the losefat fast division of genomics at the University of Alabama at Birmingham and the author of How Fat Works (Harvard University Press, 2006). Although this is significant enough to suggest that Rosie O'Donnell is never going to be as thin as, say, Courteney Cox, it also means that most of us can avoid obesity with a combination of healthy eating and exercise habits. Nevertheless, for some people, weight is especially difficult to control. The classic evidence: a Canadian study of twins published in The New England Journal of Medicine. Twelve sets of identical male twins were fed an extra 1,000 calories per day six days a week. After 100 days, each subject had consumed enough extra calories to gain 24 pounds (it takes approximately 3,500 calories to gain 1pound).
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