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| poem, getting things done, 1st edition, general, fiction mystery/ detective, nuclear triad, historical general, 1588364089, caesar's palace, description and travel, man, 0312969376, claude bernard, fission bomb, | "I put the weight on slowly. I have to lose it steadily, so I can keep it off," he said. "I don't want all hip this effort to go to nothing." CONTINUED: hip Slow pace, fast Web following ... Page 1 | 2 TalkBack E-mail Print Read more on this story's topics and companies Add to My News | Create an alert Music Add hip to My News | Create an alert Music devices Add to My News | Create an alert MP3 players Add to My News | Create an alert North America Add to My News | Create an alert Internet Add to My News | Create an alert Web sites TrackBack See links from elsewhere to this story. 5 commentsPost a comment TalkBack go fat man!Andrew Berber Jan 1, 2006, 9:06 PM PST Meh so what...Kieran |
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| That 16 pounds doesn't include Vaught's electronic gadgets, which bring the weight up 0312969376 to about 0312969376 23 pounds. "I really never thought about redundancies before. But after really examining what I had versus what I needed, it became apparent that I had way too much junk," Vaught wrote in his online journal. GoLite sales director Kevin Volz visited Vaught around Halloween and admits that he left feeling a bit discouraged and surprised that Vaught hadn't been carrying much in the way of water or healthy food. Volz also realized that Vaught hadn't really modified his eating habits 0312969376 and was often eating junk food from convenience stores or restaurants along the route. "He was eating the worst foods," Volz said. But Volz's visit triggered a momentous change both in attitude and behavior for Vaught. Not only did he pick up his walking pace somewhere around Amarillo, Texas, he realized that he "had to learn to eat better" and lose weight gradually. |
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